Dec 08, 2021 Last Updated 12:40 AM, Dec 2, 2021
  • Typography

    Headings

    All HTML headings, <h1> through <h6>, are available. .h1 through .h6 classes are also available, for when you want to match the font styling of a heading but still want your text to be displayed inline.

    h1. Bootstrap heading

    Semibold 40px

    h2. Bootstrap heading

    Semibold 32px

    h3. Bootstrap heading

    Semibold 24px

    h4. Bootstrap heading

    Semibold 18px
    h5. Bootstrap heading
    Semibold 14px
    h6. Bootstrap heading
    Semibold 12px
    <h1>h1. Bootstrap heading</h1>
    <h2>h2. Bootstrap heading</h2>
    <h3>h3. Bootstrap heading</h3>
    <h4>h4. Bootstrap heading</h4>
    <h5>h5. Bootstrap heading</h5>
    <h6>h6. Bootstrap heading</h6>
    

    Create lighter, secondary text in any heading with a generic <small> tag or the .small class.

    h1. Bootstrap heading Secondary text

    h2. Bootstrap heading Secondary text

    h3. Bootstrap heading Secondary text

    h4. Bootstrap heading Secondary text

    h5. Bootstrap heading Secondary text
    h6. Bootstrap heading Secondary text
    <h1>h1. Bootstrap heading <small>Secondary text</small></h1>
    <h2>h2. Bootstrap heading <small>Secondary text</small></h2>
    <h3>h3. Bootstrap heading <small>Secondary text</small></h3>
    <h4>h4. Bootstrap heading <small>Secondary text</small></h4>
    <h5>h5. Bootstrap heading <small>Secondary text</small></h5>
    <h6>h6. Bootstrap heading <small>Secondary text</small></h6>
    

    Body copy

    Bootstrap's global default font-size is 14px, with a line-height of 1.428. This is applied to the <body> and all paragraphs. In addition, <p> (paragraphs) receive a bottom margin of half their computed line-height (10px by default).

    Nullam quis risus eget urna mollis ornare vel eu leo. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Nullam id dolor id nibh ultricies vehicula.

    Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec ullamcorper nulla non metus auctor fringilla. Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Donec ullamcorper nulla non metus auctor fringilla.

    Maecenas sed diam eget risus varius blandit sit amet non magna. Donec id elit non mi porta gravida at eget metus. Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit.

    <p>...</p>
    

    Lead body copy

    Make a paragraph stand out by adding .lead.

    Vivamus sagittis lacus vel augue laoreet rutrum faucibus dolor auctor. Duis mollis, est non commodo luctus.

    <p class="lead">...</p>
    

    Built with Less

    The typographic scale is based on two LESS variables in variables.less: @font-size-base and @line-height-base. The first is the base font-size used throughout and the second is the base line-height. We use those variables and some simple math to create the margins, paddings, and line-heights of all our type and more. Customize them and Bootstrap adapts.

    Emphasis

    Make use of HTML's default emphasis tags with lightweight styles.

    Small text

    For de-emphasizing inline or blocks of text, use the <small> tag to set text at 85% the size of the parent. Heading elements receive their own font-size for nested <small> elements.

    You may alternatively use an inline element with .small in place of any <small>

    This line of text is meant to be treated as fine print.

    <small>This line of text is meant to be treated as fine print.</small>
    

    Bold

    For emphasizing a snippet of text with a heavier font-weight.

    The following snippet of text is rendered as bold text.

    <strong>rendered as bold text</strong>
    

    Italics

    For emphasizing a snippet of text with italics.

    The following snippet of text is rendered as italicized text.

    <em>rendered as italicized text</em>
    

    Alternate elements

    Feel free to use <b> and <i> in HTML5. <b> is meant to highlight words or phrases without conveying additional importance while <i> is mostly for voice, technical terms, etc.

    Alignment classes

    Easily realign text to components with text alignment classes.

    Left aligned text.

    Center aligned text.

    Right aligned text.

    <p class="text-left">Left aligned text.</p>
    <p class="text-center">Center aligned text.</p>
    <p class="text-right">Right aligned text.</p>
    

    Emphasis classes

    Convey meaning through color with a handful of emphasis utility classes. These may also be applied to links and will darken on hover just like our default link styles.

    Fusce dapibus, tellus ac cursus commodo, tortor mauris nibh.

    Nullam id dolor id nibh ultricies vehicula ut id elit.

    Duis mollis, est non commodo luctus, nisi erat porttitor ligula.

    Maecenas sed diam eget risus varius blandit sit amet non magna.

    Etiam porta sem malesuada magna mollis euismod.

    Donec ullamcorper nulla non metus auctor fringilla.

    <p class="text-muted">...</p>
    <p class="text-primary">...</p>
    <p class="text-success">...</p>
    <p class="text-info">...</p>
    <p class="text-warning">...</p>
    <p class="text-danger">...</p>
    

    Dealing with specificity

    Sometimes emphasis classes cannot be applied due to the specificity of another selector. In most cases, a sufficient workaround is to wrap your text in a <span> with the class.

    Abbreviations

    Stylized implementation of HTML's <abbr> element for abbreviations and acronyms to show the expanded version on hover. Abbreviations with a title attribute have a light dotted bottom border and a help cursor on hover, providing additional context on hover.

    Basic abbreviation

    For expanded text on long hover of an abbreviation, include the title attribute with the <abbr> element.

    An abbreviation of the word attribute is attr.

    <abbr title="attribute">attr</abbr>
    

    Initialism

    Add .initialism to an abbreviation for a slightly smaller font-size.

    HTML is the best thing since sliced bread.

    <abbr title="HyperText Markup Language" class="initialism">HTML</abbr>
    

    Addresses

    Present contact information for the nearest ancestor or the entire body of work. Preserve formatting by ending all lines with <br>.

    <address>
      <strong>Twitter, Inc.</strong><br>
      795 Folsom Ave, Suite 600<br>
      San Francisco, CA 94107<br>
      <abbr title="Phone">P:</abbr> (123) 456-7890
    </address>
    
    <address>
      <strong>Full Name</strong><br>
      <a href="mailto:#">This email address is being protected from spambots. You need JavaScript enabled to view it.</a>
    </address>
    

    Blockquotes

    For quoting blocks of content from another source within your document.

    Default blockquote

    Wrap <blockquote> around any HTML as the quote. For straight quotes, we recommend a <p>.

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer posuere erat a ante.

    <blockquote>
      <p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer posuere erat a ante.</p>
    </blockquote>
    

    Blockquote options

    Style and content changes for simple variations on a standard <blockquote>.

    Naming a source

    Add <small> tag or .small class for identifying the source. Wrap the name of the source work in <cite>.

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer posuere erat a ante.

    Someone famous in Source Title
    <blockquote>
      <p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer posuere erat a ante.</p>
      <small>Someone famous in <cite title="Source Title">Source Title</cite></small>
    </blockquote>
    

    Alternate displays

    Use .pull-right for a floated, right-aligned blockquote.

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer posuere erat a ante.

    Someone famous in Source Title
    <blockquote class="pull-right">
     ...
    </blockquote>
    

    Lists

    Unordered

    A list of items in which the order does not explicitly matter.

    • Lorem ipsum dolor sit amet
    • Consectetur adipiscing elit
    • Integer molestie lorem at massa
    • Facilisis in pretium nisl aliquet
    • Nulla volutpat aliquam velit
      • Phasellus iaculis neque
      • Purus sodales ultricies
      • Vestibulum laoreet porttitor sem
      • Ac tristique libero volutpat at
    • Faucibus porta lacus fringilla vel
    • Aenean sit amet erat nunc
    • Eget porttitor lorem
    <ul>
      <li>...</li>
    </ul>
    

    Ordered

    A list of items in which the order does explicitly matter.

    1. Lorem ipsum dolor sit amet
    2. Consectetur adipiscing elit
    3. Integer molestie lorem at massa
    4. Facilisis in pretium nisl aliquet
    5. Nulla volutpat aliquam velit
    6. Faucibus porta lacus fringilla vel
    7. Aenean sit amet erat nunc
    8. Eget porttitor lorem
    <ol>
      <li>...</li>
    </ol>
    

    Unstyled

    Remove the default list-style and left margin on list items (immediate children only). This only applies to immediate children list items, meaning you will need to add the class for any nested lists as well.

    • Lorem ipsum dolor sit amet
    • Consectetur adipiscing elit
    • Integer molestie lorem at massa
    • Facilisis in pretium nisl aliquet
    • Nulla volutpat aliquam velit
      • Phasellus iaculis neque
      • Purus sodales ultricies
      • Vestibulum laoreet porttitor sem
      • Ac tristique libero volutpat at
    • Faucibus porta lacus fringilla vel
    • Aenean sit amet erat nunc
    • Eget porttitor lorem
    <ul class="list-unstyled">
      <li>...</li>
    </ul>
    

    Inline

    Place all list items on a single line with display: inline-block; and some light padding.

    • Lorem ipsum
    • Phasellus iaculis
    • Nulla volutpat
    <ul class="list-inline">
      <li>...</li>
    </ul>
    

    Description

    A list of terms with their associated descriptions.

    Description lists
    A description list is perfect for defining terms.
    Euismod
    Vestibulum id ligula porta felis euismod semper eget lacinia odio sem nec elit.
    Donec id elit non mi porta gravida at eget metus.
    Malesuada porta
    Etiam porta sem malesuada magna mollis euismod.
    <dl>
      <dt>...</dt>
      <dd>...</dd>
    </dl>
    

    Horizontal description

    Make terms and descriptions in <dl> line up side-by-side. Starts off stacked like default <dl>s, but when the navbar expands, so do these.

    Description lists
    A description list is perfect for defining terms.
    Euismod
    Vestibulum id ligula porta felis euismod semper eget lacinia odio sem nec elit.
    Donec id elit non mi porta gravida at eget metus.
    Malesuada porta
    Etiam porta sem malesuada magna mollis euismod.
    Felis euismod semper eget lacinia
    Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus.
    <dl class="dl-horizontal">
      <dt>...</dt>
      <dd>...</dd>
    </dl>
    

    Auto-truncating

    Horizontal description lists will truncate terms that are too long to fit in the left column with text-overflow. In narrower viewports, they will change to the default stacked layout.

  • Input Forms

    Basic example

    Individual form controls automatically receive some global styling. All textual <input>, <textarea>, and <select> elements with .form-control are set to width: 100%; by default. Wrap labels and controls in .form-group for optimum spacing.

    Example block-level help text here.

    <form role="form">
      <div class="form-group">
        <label for="exampleInputEmail1">Email address</label>
        <input type="email" class="form-control" id="exampleInputEmail1" placeholder="Enter email">
      </div>
      <div class="form-group">
        <label for="exampleInputPassword1">Password</label>
        <input type="password" class="form-control" id="exampleInputPassword1" placeholder="Password">
      </div>
      <div class="form-group">
        <label for="exampleInputFile">File input</label>
        <input type="file" id="exampleInputFile">
        <p class="help-block">Example block-level help text here.</p>
      </div>
      <div class="checkbox">
        <label>
          <input type="checkbox"> Check me out
        </label>
      </div>
      <button type="submit" class="btn btn-default">Submit</button>
    </form>
    

    Inline form

    Add .form-inline to your <form> for left-aligned and inline-block controls. This only applies to forms within viewports that are at least 768px wide.

    Requires custom widths

    Inputs, selects, and textareas are 100% wide by default in Bootstrap. To use the inline form, you'll have to set a width on the form controls used within.

    Always add labels

    Screen readers will have trouble with your forms if you don't include a label for every input. For these inline forms, you can hide the labels using the .sr-only class.

    <form class="form-inline" role="form">
      <div class="form-group">
        <label class="sr-only" for="exampleInputEmail2">Email address</label>
        <input type="email" class="form-control" id="exampleInputEmail2" placeholder="Enter email">
      </div>
      <div class="form-group">
        <label class="sr-only" for="exampleInputPassword2">Password</label>
        <input type="password" class="form-control" id="exampleInputPassword2" placeholder="Password">
      </div>
      <div class="checkbox">
        <label>
          <input type="checkbox"> Remember me
        </label>
      </div>
      <button type="submit" class="btn btn-default">Sign in</button>
    </form>
    

    Horizontal form

    Use Bootstrap's predefined grid classes to align labels and groups of form controls in a horizontal layout by adding .form-horizontal to the form. Doing so changes .form-groups to behave as grid rows, so no need for .row.

    <form class="form-horizontal" role="form">
      <div class="form-group">
        <label for="inputEmail3" class="col-sm-2 control-label">Email</label>
        <div class="col-sm-10">
          <input type="email" class="form-control" id="inputEmail3" placeholder="Email">
        </div>
      </div>
      <div class="form-group">
        <label for="inputPassword3" class="col-sm-2 control-label">Password</label>
        <div class="col-sm-10">
          <input type="password" class="form-control" id="inputPassword3" placeholder="Password">
        </div>
      </div>
      <div class="form-group">
        <div class="col-sm-offset-2 col-sm-10">
          <div class="checkbox">
            <label>
              <input type="checkbox"> Remember me
            </label>
          </div>
        </div>
      </div>
      <div class="form-group">
        <div class="col-sm-offset-2 col-sm-10">
          <button type="submit" class="btn btn-default">Sign in</button>
        </div>
      </div>
    </form>
    

    Supported controls

    Examples of standard form controls supported in an example form layout.

    Inputs

    Most common form control, text-based input fields. Includes support for all HTML5 types: text, password, datetime, datetime-local, date, month, time, week, number, email, url, search, tel, and color.

    Type declaration required

    Inputs will only be fully styled if their type is properly declared.

    <input type="text" class="form-control" placeholder="Text input">
    

    Input groups

    To add integrated text or buttons before and/or after any text-based <input>, check out the input group component.

    Textarea

    Form control which supports multiple lines of text. Change rows attribute as necessary.

     
    <textarea class="form-control" rows="3"></textarea>
    

    Checkboxes and radios

    Checkboxes are for selecting one or several options in a list while radios are for selecting one option from many.

    Default (stacked)


    <div class="checkbox">
      <label>
        <input type="checkbox" value="">
        Option one is this and that&mdash;be sure to include why it's great
      </label>
    </div>
    
    <div class="radio">
      <label>
        <input type="radio" name="optionsRadios" id="optionsRadios1" value="option1" checked>
        Option one is this and that&mdash;be sure to include why it's great
      </label>
    </div>
    <div class="radio">
      <label>
        <input type="radio" name="optionsRadios" id="optionsRadios2" value="option2">
        Option two can be something else and selecting it will deselect option one
      </label>
    </div>
    

    Inline checkboxes

    Use .checkbox-inline or .radio-inline class to a series of checkboxes or radios for controls appear on the same line.

    <label class="checkbox-inline">
      <input type="checkbox" id="inlineCheckbox1" value="option1"> 1
    </label>
    <label class="checkbox-inline">
      <input type="checkbox" id="inlineCheckbox2" value="option2"> 2
    </label>
    <label class="checkbox-inline">
      <input type="checkbox" id="inlineCheckbox3" value="option3"> 3
    </label>
    

    Selects

    Use the default option, or add multiple to show multiple options at once.


    <select class="form-control">
      <option>1</option>
      <option>2</option>
      <option>3</option>
      <option>4</option>
      <option>5</option>
    </select>
    
    <select multiple class="form-control">
      <option>1</option>
      <option>2</option>
      <option>3</option>
      <option>4</option>
      <option>5</option>
    </select>
    

    Static control

    When you need to place plain text next to a form label within a horizontal form, use the .form-control-static class on a <p>.

    This email address is being protected from spambots. You need JavaScript enabled to view it.

    <form class="form-horizontal" role="form">
      <div class="form-group">
        <label class="col-sm-2 control-label">Email</label>
        <div class="col-sm-10">
          <p class="form-control-static">This email address is being protected from spambots. You need JavaScript enabled to view it.</p>
        </div>
      </div>
      <div class="form-group">
        <label for="inputPassword" class="col-sm-2 control-label">Password</label>
        <div class="col-sm-10">
          <input type="password" class="form-control" id="inputPassword" placeholder="Password">
        </div>
      </div>
    </form>
    

    Form states

    Provide feedback to users or visitors with basic feedback states on form controls and labels.

    Input focus

    We remove the default outline styles on some form controls and apply a box-shadow in its place for :focus.

    <input class="form-control" id="focusedInput" type="text" value="This is focused...">
    

    Disabled inputs

    Add the disabled attribute on an input to prevent user input and trigger a slightly different look.

    <input class="form-control" id="disabledInput" type="text" placeholder="Disabled input here..." disabled>
    

    Disabled fieldsets

    Add the disabled attribute to a <fieldset> to disable all the controls within the <fieldset> at once.

    Link functionality of <a> not impacted

    This class will only change the appearance of <a class="btn btn-default"> buttons, not their functionality. Use custom JavaScript to disable links here.

    Cross-browser compatibility

    While Bootstrap will apply these styles in all browsers, Internet Explorer 9 and below don't actually support the disabled attribute on a <fieldset>. Use custom JavaScript to disable the fieldset in these browsers.

    <form role="form">
      <fieldset disabled>
        <div class="form-group">
          <label for="disabledTextInput">Disabled input</label>
          <input type="text" id="disabledTextInput" class="form-control" placeholder="Disabled input">
        </div>
        <div class="form-group">
          <label for="disabledSelect">Disabled select menu</label>
          <select id="disabledSelect" class="form-control">
            <option>Disabled select</option>
          </select>
        </div>
        <div class="checkbox">
          <label>
            <input type="checkbox"> Can't check this
          </label>
        </div>
        <button type="submit" class="btn btn-primary">Submit</button>
      </fieldset>
    </form>
    

    Validation states

    Bootstrap includes validation styles for error, warning, and success states on form controls. To use, add .has-warning, .has-error, or .has-success to the parent element. Any .control-label, .form-control, and .help-block within that element will receive the validation styles.

    <div class="form-group has-success">
      <label class="control-label" for="inputSuccess">Input with success</label>
      <input type="text" class="form-control" id="inputSuccess">
    </div>
    <div class="form-group has-warning">
      <label class="control-label" for="inputWarning">Input with warning</label>
      <input type="text" class="form-control" id="inputWarning">
    </div>
    <div class="form-group has-error">
      <label class="control-label" for="inputError">Input with error</label>
      <input type="text" class="form-control" id="inputError">
    </div>
    

    Control sizing

    Set heights using classes like .input-lg, and set widths using grid column classes like .col-lg-*.

    Height sizing

    Create larger or smaller form controls that match button sizes.

    <input class="form-control input-lg" type="text" placeholder=".input-lg">
    <input class="form-control" type="text" placeholder="Default input">
    <input class="form-control input-sm" type="text" placeholder=".input-sm">
    
    <select class="form-control input-lg">...</select>
    <select class="form-control">...</select>
    <select class="form-control input-sm">...</select>
    

    Column sizing

    Wrap inputs in grid columns, or any custom parent element, to easily enforce desired widths.

    <div class="row">
      <div class="col-xs-2">
        <input type="text" class="form-control" placeholder=".col-xs-2">
      </div>
      <div class="col-xs-3">
        <input type="text" class="form-control" placeholder=".col-xs-3">
      </div>
      <div class="col-xs-4">
        <input type="text" class="form-control" placeholder=".col-xs-4">
      </div>
    </div>
    

    Help text

    Block level help text for form controls.

    A block of help text that breaks onto a new line and may extend beyond one line.
    <span class="help-block">A block of help text that breaks onto a new line and may extend beyond one line.</span>
    
  • Submit Button

    Options

    Use any of the available button classes to quickly create a styled button.

    <!-- Standard button -->
    <button type="button" class="btn btn-default">Default</button>
    
    <!-- Provides extra visual weight and identifies the primary action in a set of buttons -->
    <button type="button" class="btn btn-primary">Primary</button>
    
    <!-- Indicates a successful or positive action -->
    <button type="button" class="btn btn-success">Success</button>
    
    <!-- Contextual button for informational alert messages -->
    <button type="button" class="btn btn-info">Info</button>
    
    <!-- Indicates caution should be taken with this action -->
    <button type="button" class="btn btn-warning">Warning</button>
    
    <!-- Indicates a dangerous or potentially negative action -->
    <button type="button" class="btn btn-danger">Danger</button>
    
    <!-- Deemphasize a button by making it look like a link while maintaining button behavior -->
    <button type="button" class="btn btn-link">Link</button>
    

    Sizes

    Fancy larger or smaller buttons? Add .btn-lg, .btn-sm, or .btn-xs for additional sizes.

    <p>
      <button type="button" class="btn btn-primary btn-lg">Large button</button>
      <button type="button" class="btn btn-default btn-lg">Large button</button>
    </p>
    <p>
      <button type="button" class="btn btn-primary">Default button</button>
      <button type="button" class="btn btn-default">Default button</button>
    </p>
    <p>
      <button type="button" class="btn btn-primary btn-sm">Small button</button>
      <button type="button" class="btn btn-default btn-sm">Small button</button>
    </p>
    <p>
      <button type="button" class="btn btn-primary btn-xs">Extra small button</button>
      <button type="button" class="btn btn-default btn-xs">Extra small button</button>
    </p>
    

    Create block level buttons—those that span the full width of a parent— by adding .btn-block.

    <button type="button" class="btn btn-primary btn-lg btn-block">Block level button</button>
    <button type="button" class="btn btn-default btn-lg btn-block">Block level button</button>
    

    Active state

    Buttons will appear pressed (with a darker background, darker border, and inset shadow) when active. For <button> elements, this is done via :active. For <a> elements, it's done with .active. However, you may use .active <button>s should you need to replicate the active state progammatically.

    Button element

    No need to add :active as it's a pseudo-class, but if you need to force the same appearance, go ahead and add .active.

    <button type="button" class="btn btn-primary btn-lg active">Primary button</button>
    <button type="button" class="btn btn-default btn-lg active">Button</button>
    

    Anchor element

    Add the .active class to <a> buttons.

    Primary link Link

    <a href="#" class="btn btn-primary btn-lg active" role="button">Primary link</a>
    <a href="#" class="btn btn-default btn-lg active" role="button">Link</a>
    

    Disabled state

    Make buttons look unclickable by fading them back 50%.

    Button element

    Add the disabled attribute to <button> buttons.

    <button type="button" class="btn btn-lg btn-primary" disabled="disabled">Primary button</button>
    <button type="button" class="btn btn-default btn-lg" disabled="disabled">Button</button>
    

    Cross-browser compatibility

    If you add the disabled attribute to a <button>, Internet Explorer 9 and below will render text gray with a nasty text-shadow that we cannot fix.

    Anchor element

    Add the .disabled class to <a> buttons.

    Primary link Link

    <a href="#" class="btn btn-primary btn-lg disabled" role="button">Primary link</a>
    <a href="#" class="btn btn-default btn-lg disabled" role="button">Link</a>
    

    We use .disabled as a utility class here, similar to the common .active class, so no prefix is required.

    Link functionality not impacted

    This class will only change the <a>'s appearance, not its functionality. Use custom JavaScript to disable links here.

    Context-specific usage

    While button classes can be used on <a> and <button> elements, only <button> elements are supported within our nav and navbar components.

    Button tags

    Use the button classes on an <a>, <button>, or <input> element.

    Link
    <a class="btn btn-default" href="#" role="button">Link</a>
    <button class="btn btn-default" type="submit">Button</button>
    <input class="btn btn-default" type="button" value="Input">
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    Cross-browser rendering

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    Among other things, there's a Firefox bug that prevents us from setting the line-height of <input>-based buttons, causing them to not exactly match the height of other buttons on Firefox.

  • Acceleration towards the Law of One

    Questioner: For the general development of the reader of this book, could you state some of the practices or exercises to perform to produce an acceleration toward the Law of One?

    Ra: I am Ra.

    Exercise One.
    This is the most nearly centered and useable within your illusion complex. The moment contains love. That is the lesson/goal of this illusion or density. The exercise is to consciously see that love in awareness and understanding distortions. The first attempt is the cornerstone. Upon this choosing rests the remainder of the life-experience of an entity. The second seeking of love within the moment begins the addition. The third seeking empowers the second, the fourth powering or doubling the third.

    As with the previous type of empowerment, there will be some loss of power due to flaws within the seeking in the distortion of insincerity. However, the conscious statement of self to self of the desire to seek love is so central an act of will that, as before, the loss of power due to this friction is inconsequential.

    Exercise Two.
    The universe is one being. When a mind/body/spirit complex views another mind/body/spirit complex, see the Creator. This is an helpful exercise.

    Exercise Three.
    Gaze within a mirror. See the Creator.

    Exercise Four.
    Gaze at the creation which lies about the mind/body/spirit complex of each entity. See the Creator.

    The foundation or prerequisite of these exercises is a predilection towards what may be called meditation, contemplation, or prayer. With this attitude, these exercises can be processed. Without it, the data will not sink down into the roots of the tree of mind, thus enabling and ennobling the body and touching the spirit.

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